How To Revitalize Your Career Post-COVID

In May, we teamed up with Jamie Lee to talk about advice on negotiating during the pandemic. This week, we're sharing a Q&A that Jamie hosted with Shyla Cash, a life coach who specializes in emotional health, and Anke Docherty, an HR director and career coach.

Below is the replay of their conversation, and you can also find it at this link. Follow Shyla Cash on Instagram, Anke Docherty on LinkedIn and Facebook, and Jamie Lee on Instagram and LinkedIn.

Here's Jamie:

In this interactive Q&A with coaches Shyla Cash and Anke Docherty, we addressed the following questions:

• What is trauma and how can smart ambitious women understand it so we can move forward?

• What does it mean to "regulate your emotions?" And how do we do it?

• If you've been unexpectedly let go from your job due to COVID, what's the best way to address this in job applications or interviews?

• Should you be worried about job security?

• Do you have any room to negotiate if you took a pay cut?

• What advice do you have for someone in a post-layoff work environment where 'prove your worth' is more important than ever... at the same time that we're still dealing with COVID, having kids at home, and the diminished capacity that comes with that?